For frum women who want to lose weight, get healthy, and have a plan that fits frum life.

Introducing

The Fit Jew Ladies Show

What Would Chazal Say About the Way We Eat Today?

Featuring

Rabbi Kigel
Rabbi KigelFounder of The Fit Jew
Dalia Lutz
Dalia LutzFit Jew Women’s Coach
Sunday, October 25, 11 AM EST

Go from trying every fad diet, to knowing what Chazal say about healthy eating and weight loss.

Save My Free Seat!

Get ready for some fun topics!

The show starts in

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IMAGINE SOMETHING DIFFERENT

Want this
to be you?

  • I don’t think about food all day.
  • I lose weight without the struggle.
  • I’m not on a diet — this is simply how I live.
  • I feel good about the way I look.

This can be you!
We don't usually think about how Chazal want us to eat. Until now.

Join us on The Fit Jew Ladies Show! Come hear what Chazal say about healthy eating and weight loss, and how you can eat yummy food and stay healthy, in a way that works with frum life.

I think a lot of people are just overwhelmed in general and don’t have the clarity of why they eat, what they eat. My goal when I joined The Fit Jew was that I would lose the weight, and I lost much more than I even dreamed of. What I also got, what I never imagined that I could get, was the sense of empowerment and that this is something that I can control.

Z.S.— London

The Mission: Help 100,000 Yidden get fit by eating like Chazal

Meet your presenters

Rabbi Kigel, Founder of The Fit Jew

Rabbi Kigel

Founder of The Fit Jew

Rabbi Kigel is a kiruv rabbi on college campuses in NYC who believes in every Jew. When he realized how much the way we eat affects our health, he searched halachah for a simple plan and found its basis in Shulchan Aruch and Mishnah Berurah, siman 157. That became the foundation of the Eat Like Chazal lifestyle, and over 800 frum men have successfully followed this program in the last five years. They lost ten pounds in the first 21 days, and most have continued to lose and keep the weight off.

800+800+ men coached
Dalia Lutz, Fit Jew Women’s Coach

Hi, I’m Dalia Lutz!

Fit Jew Women’s Coach

When I started coaching women over two years ago using my father's incredible program, I thought, we run our entire life according to halacha and what the Torah tells us — why should our eating be any different? Women love that this “diet” is based on Chazal, and made with the frum woman’s lifestyle in mind. They have so much more energy to do all the millions of things we women juggle, and they feel so good. And beautiful. BH, over 200 women have successfully followed this program.

200+women have successfully followed this program

Together, they’ll show you what Chazal would say about the way we eat today.

YOUR INVITATION

The details

Sunday, October 25

11:00 AM Eastern · 5:00 PM Israel

Live on Zoom

For women only

Completely free

Your seat. Our invitation.

One fun-filled hour

Replay sent to all registrants

Save My Free Seat!

Can’t make it live? A replay recording is sent to everyone who registers.

LET’S TALK ABOUT IT

What you’ll
learn

Real questions.
Torah-rooted answers.

  1. 01

    What Chazal actually say about eating — when to eat, what to eat, and how much

  2. 02

    The truth about the controversial topics everyone is talking about, like Ozempic

  3. 03

    Why "dieting" never works, and what to do instead

  4. 04

    How to eat yummy food, stay healthy, and lose weight

  5. 05

    How to make it work with Shabbos, Yom Tov, and real frum life

The Fit Jew has changed my life. Though I had tried many diets, I was unable to get to my goal weight for the past six years. In 6 months since joining The Fit Jew, I reached my goal of losing 28 pounds, and I have been able to keep it off! I fit into all my clothes again and feel fantastic.

CP Handler— Miami

NOT ONE MORE DIET

“Why should I listen to one
more talk about eating?”

Because this isn’t one more diet. It's a lifestyle for Yidden. Come hear it for yourself!

Save My Free Seat!

A FEW THINGS YOU MAY BE WONDERING

Good questions.

The curtain rises
Sunday, October 25.

You don’t need more willpower. You don’t need another diet. Come find out what Chazal say about eating, and take the first step toward a healthier you.

Save My Free Seat!

YOU’RE INVITED

Your ticket is free!
Reserve your seat.

Sunday, October 25 · 11:00 AM ET · Live on Zoom

Women only · Free admission · Replay included

Questions? Email Dalia@fitjewladies.com